Completed Event: Track and Field at TCU Alumni Invitational on March 21, 2025 ,

OU INDOOR COLLEGIATE BESTS
Long Jump: 18-10.5 (5.75m), 2018
Shot Put: 37-07.25 (11.46m), 2017
High Jump: 5-10.5 (1.79m), 2018
60-Meter Hurdles: 8.65, 2018
800-Meter Run: 2:24.39, 2018
400-Meter Dash: 1:00.25, 2016
Triple Jump: 40-05.00 (12.32m), 2016
600-Yard Run:Ā 1:33.12, 2017
Pentathlon:Ā 3,842 points, 2015
OU OUTDOOR COLLEGIATE BESTS
100-Meter Dash: 12.38, 2015
100-Meter Hurdles: 14.02, 2016
High Jump: 5-09.25 (1.76m), 2015
Shot Put: 38-04.75 (11.70m), 2016
200-Meter Dash: 25.22, 2015
Long Jump: 19-4.00 (5.89m), 2015
Javelin Throw: 115-08 (35.26m), 2017
800-Meter Run: Ā 2:21.06, 2017
Triple Jump: 39-07.00 (12.06m), 2016
Heptathlon: 5,336 points, 2015
2019
(Outdoor) Competed in three events and scored in two of them for the Sooner at the 2019 Big 12 Outdoor Championship⦠Finished seventh place in high jump with a jump of 5-5.75 (1.67m) and fifth place in the heptathlon with a score of 5274ā¦Earned first place and a PR in javelin throw with a throw of 124-10 (38.04m) at the John Jacobs Invitational⦠Notched a third place finish in high jump at The Reveille Meet, completing a jump of 5-7.75 (1.72m)⦠Scored for the Sooners in the 100-meter hurdles with a time of 14.23 (1.9), finishing in second place at the 2019 TCU Invitational.
2018
(Indoor) Took 14th in the high jump competition at the Big 12 Indoor Championships, clearing 5-5.25 (1.66 meters)⦠Placed 15th in the pentathlon at Big 12 Indoors, scoring 2,817 points⦠Took fourth in the 60-meter hurdles at the Tyson Invite, finishing in a PR 8.65 seconds⦠Placed ninth in the high jump at the Tyson Invite, clearing 5-5 (1.65 meters)⦠Took second in the long jump at the J.D. Martin Invite, leaping 17-10.75 (5.45 meters)⦠Placed seventh in the pentathlon at the Texas Tech Classic, scoring 3,759 points⦠Ran in the 60 hurdles and 800 meters at the Vanderbilt Invitational⦠Placed fifth in the high jump at the Vandy Invite, clearing 5-7 (1.70 meters)⦠Took second in the 60-meter hurdles at the Leonard Hilton Invitational, finishing in 8.96 seconds⦠Took second in the high jump at the Leonard Hilton Invite, clearing 5-6 (1.68 meters).
2017
(Outdoor) Finished fifth in the heptathlon at the Big 12 Championship withĀ 5,231 points: Ran 25.65 in the 200-meter dash forĀ 828 points, ran a personal bestĀ 2:21.06 in the 800-meter run forĀ 809 points,Ā Ā ran a time ofĀ 14.86 in the 100-meter hurdles forĀ 860 points, clearedĀ 5-05.75 (1.67m) in the high jump forĀ 818 points, jumped a mark ofĀ Ā 18-06.00 (5.64m) in the long jump forĀ 741 points, threwĀ 36-03.00 (11.05m) in the shot put forĀ 598 points and threw a personal bestĀ 115-08 (35.26m) in the javelin forĀ 577 points...Ā Finished sixth in the high jump at the Big 12 Championship with a height ofĀ 5-08.00...Ā Finished 16th in the javelin throw at the John Jacobs Invitational with a mark of 107-05Ā (32.75m)...Ā Finished 17th in the shot put at the John Jacobs Invitational with a mark of 35-08.00Ā (10.87m)...Ā Finished seventh in the long jump at the John Jacobs Invitational with a mark ofĀ 19-02.75 (5.86m)...Ā Ran the third leg of the 4x400-meter relay that finished ninth at the John Jacobs Invitational with a time ofĀ 4:01.49...Ā Finished fifth in the 100-meter hurdles at the John Jacobs Invitational with a time of 14.55...Ā Finished fifth in the long jump at theĀ Rafer Johnson/Jackie Joyner-Kersee Invitational with a mark of 17-10.75 (5.45m)...Ā Finished eighth in the high jump at the Rafer Johnson/Jackie Joyner-Kersee InvitationalĀ with a height ofĀ 5-03.75 (1.62m)...Ā Finished eighth (sixth among college runners) in the 100-meter hurdles at theĀ Rafer Johnson/Jackie Joyner-Kersee Invitational with a time of 14.63...Ā Finished 16th in the heptathlon at the Texas Relays with 5,052 points: ran a time of 14.45 in the 100-meter hurdles forĀ 916 points, cleared a height of 5-05.75 (1.67m) in the high jump forĀ 818 points, threw 37-00.25 (11.28m) forĀ 614 points, ranĀ 25.66 in the 200-meter dash for 827 points, jumpedĀ 17-11.50 (5.47m) in the long jump for 691 points, threwĀ 104-02 (31.74m) for 510 points in the javelin, and ranĀ 2:31.34 in the 800-meter run forĀ 676 points...Ā Finished fourth in the high jump at the Baldy Castillo Invitational with a height ofĀ 5-7.00 (1.70m)...Ā Finished 14th (12th among college athletes) in the 100-meter hurdles at the Baldy Castillo Invitational with a time of 14.47...Ā Finished 31st (24th among college athletes) in the 200-meter dash at the Baldy Castillo Invitational with a time of 25.76.Ā (Indoor)Ā Finished third in the pentathlon at the Big 12 Indoor Championship recording 3780 points: Finished sixth in the 60-meter hurdles with a personal best time of 8.85 for 941 points, tied for fourth in the high jump with a height of 5-05.75 (1.67m) forĀ 818 points, finished sixth in the long jump with a mark ofĀ 18-05.00 (5.61m) forĀ 732 points, finished third in the shot put with a throw ofĀ 36-02.25 (11.03m) forĀ 597 points and finished 12th in the 800-meter run with a time ofĀ 2:30.07 forĀ 692 points...Ā Competed in the triple jump at the Big 12 Indoor Championship but did not record a mark... Finished tied for 13th in the high jump at the Tyson Invitational with a height of 5-03.00 (1.60m)... Finished third in the high jump at the Armory Track Invitational with a height of 5-03.00 (1.60m)...Ā Ran a time of 8.92 in the preliminary heats of the 60-meter hurdles at the Armory Track Invitational but did not advance to the semi-finals... Won the pentathlon at the J.D. Martin Invitational with 3645 points: Finished second in the 60-meter hurdles with a personal best time of 8.88 for 935 points, tied for first in the high jump with a height of 5-06.50 (1.69m) for 842 points, won the shot put with a personal best mark of 37-07.25 (11.46m) forĀ 625 points,Ā Ā won the long jump with a mark of 18-01.00 (5.51m) for 703 points,Ā and finished seventh in the 800-meter run with a time of 2:42.87 forĀ 540 points... Finished third inĀ the high jump at the Mark Colligan Memorial with a height of 5-05.00Ā (1.65m)...Ā Finished fifth inĀ the long jump at the Mark Colligan Memorial with a mark ofĀ 17-11.50Ā (5.47m)...Ā Finished ninth in the 600-yard run at the Sooner Opener with a time of 1:33.12...Ā Finished fifth in the 60-meter hurdles at the Sooner Opener with a time of 9.13... Finished second in the high jump at the Sooner Opener with a jump ofĀ 5-01.25 (1.56m).Ā
2016
(Outdoor)Ā Finished fifth in the heptathlon at the Big 12 Championship recording 5,017 points ... Won the 100-meter hurdles with a personal-best time of 14.02 for 976 points, shared third in the high jump with a mark of 5-4.50 (1.64m) for 783 points, was the runner-up in the shot put with a personal-best mark of 38-4.75 (11.70m) for 641 points, finished seventh in the 200-meter dash with a time of 25.75 for 819 points, shared fifth in the long jump with a mark of 17-7.50 (5.37m) for 663 points, placed sixth in the javelin with a mark of 95-11.00 (29.25m) for 462 points and finished ninth in the 800-meter run with a
2015
(Outdoor)Ā Qualified for NCAA West
HIGH SCHOOL
Named the 2014 Jim Thorpe Female Athlete of the Year in track⦠Made 2014 basketball and track and field All-State⦠Named the 2014 team captain for basketball and track teams.
PERSONAL
Daughter of Stacey Washington and Tina Stephens ⦠Has four siblings: Garland, Adam, Devante' and Serenity ⦠Majoring in nursing ⦠Cousin to Jerry Cantrel, member of Alice in Chains ⦠Brother, Chris Washington played basketball for OU from 2010-2012.