University of Oklahoma Athletics

2023-24 Track and Field Roster

Pippi Lotta Enok, National Champion
Pippi Lotta Enok, Lead Image
Pippi and Angel, Lead Image
Pippi Lotta Enok, Lead Image
Pippi Lotta Enok, Lead Image
Pippi Lotta Enok, Lead Image
Pippi Lotta Enok, Lead Image
Pippi Lotta Enok
Pippi Lotta Enok
Pippi Lotta Enok

Pippi Lotta Enok

  • Position:
    Combined Events
  • Class:
    Junior
  • Hometown:
    Johvi, Estonia
  • Program Indoor Record Holder: Pentathlon (4,593 points), 2025
  • Program Outdoor Record Holder: Heptathlon (6,285 points), 2025
  • 2025 NCAA Outdoor Heptathlon Champion
  • 2023 NCAA Outdoor Heptathlon Champion
  • 2025 NCAA Outdoor First Team All-American (Heptathlon)
  • 2025 USTFCCCA Midwest Region Outdoor Field Athlete of the YearĀ 
  • 2025 NCAA Indoor Bronze Medalist (Pentathlon)
  • 2025 NCAA Indoor First Team All-American (Pentathlon)
  • 2025 SEC Indoor Champion (Pentathlon)
  • 2025 Indoor First Team All-SEC
  • 2025 SEC Outdoor Championships Scorer (Long Jump)
  • 2024 Estonian Senior National Champion (Heptathlon)
  • 2024 NCAA Indoor Second Team All-American (Pentathlon)Ā 
  • 2024 NCAA Outdoor Championships Qualifier (Heptathlon)
  • 2024 Big 12 Outdoor Championship Scorer (Javelin, Long Jump)
  • 2024 Big 12 Indoor Championship Scorer (Long Jump)
  • 2023 Big 12 Outdoor Championships Scorer (Long Jump, Javelin)
  • 2023 NCAA Indoor Championships First Team All-American (Pentathlon)
  • 2023 Big 12 Indoor Champion (Pentathlon)
  • 2023 Estonian U23 National Athlete of the Year
  • 2022 Big 12 Indoor Championships Scorer (Pentathlon)
  • 2025 Spring SEC Academic Honor Roll
Ā 

OU Indoor Collegiate Bests:
800-meter: 2:14.17, 2025
60-meter hurdles: 8.45, 2025
HJ: 5-11.25 (1.81m), 2025
LJ: 21-0.00 (6.40m), 2025
SP: 41-5.75 (12.64m), 2025
Pentathlon: 4,593 points, 2025

OU Outdoor Collegiate Bests:Ā 
100-meter: 12.13, 2024
200-meter: 24.09, 2025
800-meter: 2:13.19, 2025
100-meter hurdles: 13.65, 2025
HJ: 5-11.25 (1.81m), 2025
LJ: 21-10 (6.65m), 2023
SP: 42-4.00 (12.90m), 2025
JT: 169-11 (51.80m), 2024
Heptathlon: 6,285 points, 2025


2025
(Outdoor)
Captured the NCAA Outdoor Heptathlon title with a career-best performance of 6,285 points, earning first team All-America honors … Posted three PRs en route to her national title, clocking 13.65 in the 100-meter hurdles, clearing 1.81m in the high jump and racing to 24.09 in the 200m … Scored for the Sooners at the SEC Outdoor Championships with a 20-2.25 (6.15m) mark for fifth in the LJ, also tossed 147-1.00 (44.84m) for 17th in the javelin … Finished second place overall and first by a collegian at Mt. SAC Relays with a score of 6,258 points in the heptathlon, securing two PRs in the shot put (42-2.00 (12.90m)) and 800m (2:13.19) … Opened the outdoor season with a 150-8.00 (45.92m) throw for ninth in the javelin at Texas Relays … 

(Indoor) Finished third at the NCAA Indoor Championships with a 4,375 score in the pentathlon, securing first team All-American … Recorded a PR of 8.45 in the 60-meter hurdles, cleared 1.75 in the HJ and marked 20-3.50 (6.18m) in the LJ at the final site … Won the SEC Indoor Championships pentathlon title with a career-best 4,593 points, collecting three indoor PRs in the HJ (5-11.25 (1.81m)), SP (41-5.75 (12.64m)) and LJ (21-0.00 (6.40m)) … Grabbed sixth place in two events at the Tyson Invitational, 60-meter hurdles (8.71) and LJ (20-7.75 (6.29m)) … Finished runner-up in the pentathlon at the DeLoss Dodds Invitational, registered first in the field in the LJ (6.32m), second in the 800m (2:14.17) and third in the HJ (1.73m) … Opened the indoor season with first place in the 60-meter hurdles (8.60) and second in the long jump (20-6.25 (6.25m)) at the Owen Hewett Invitational …

2024
(Outdoor)Ā 
Scored for the Sooners at the Big 12 Championship, placing third in the javelin throw with a PR of 169-11 (51.80m) and fifth in the long jump, recording a mark of 20-1 (6.12m) … Secured a season-best score of 6,011 points in the Heptathlon at Mt. SAC Relays, grabbing PRs in the 100mH (13.83) and 800m (2:15.91) … Registered a 153-5 (46.76m) javelin throw for ninth place at Texas Relays … Posted 3:40.13 in the 4x400 for fourth place and clocked a PR in the 100m (12.13) at the Clyde Hart Classic … 

(Indoor) Earned NCAA Second Team All-American honors in the Pentathlon… Took ninth in the Pentathlon with 4,209 points at the NCAA Indoor Championships… Earned fourth, scoring for the Sooners in long jump with a 20-5.25 (6.23m) and 17th in 60mH with an 8.62 time at the Big 12 Championship… Secured ninth in the 60mH with an 8.76 at the Arkansas Qualifier… Achieved second in the pentathlon with 4,281 points at the Razorback Invitational… Ran an 8.65 in the 60mH to grab 15th at the Corky Classic … 

2023
(Outdoor) Became OU's first NCAA Outdoor Heptathlon champion, setting a new school record with 6,165 points (PRs in 200m, shot put) ... Scored second in long jump (PR 6.65m) and javelin (PR 48.66m) at the Big 12 Indoor Championships ... Claimed first in long jump (6.39m, 4.1w) and fourth in the 100H (13.75, 3.4w) at the Corky/Crofoot Shootout ... Grabbed first in the heptathlon with 5,782 points at the Sooner Invitational & Multis ... Finished 17th in the 100H with a 13.97 (4.3w) at Texas Relays ...Ā 

(Indoor) Set a new school record in the pentathlon with 4,400 points for third place at the NCAA Indoor Championships (PRs in 60H, HJ and 800m) ... Claimed the Big 12 Indoor Pentathlon title with 4,207 points at the conference championships ... Placed third at the Windy City Invite in long jump, marking 19-10.75 (6.06m) ... Took fifth in the pentathlon with 4,049 points at the Texas Tech Open ... Clocked a 8.86 for third in the 60H at the JD Martin Invitational ... Finished sixth in long jump (5.87m) and 19th in the 60H (9.11) at the Arkansas Invitational ...

2022
(Indoor) Took fifth in the pentathlon with a PR total of 3,924 points at the Big 12 Indoor Championships ... Grabbed first in long jump with a mark of 18-11.75 (5.78m), cleared a personal best in high jump with a height at 5-5.75 (1.67m) at the Texas Tech Shootout ... Placed third with a PR time at 8.80 in the 60-meter hurdles, competed in shot put at the J.D. Martin Invite ...Ā Took 11th in the 60-meter hurdles with a time of 9.05 at the Arkansas Invite, Placed third in long jump with a mark of 19-5.25 (5.92m).

Problem Solvers: Beyond The Game - Kennedy Clarke
Wednesday, July 02
TF Highlights: NCAA Outdoor Championships Day 4
Saturday, June 14
TF Highlights: NCAA Outdoor Championships Day 3
Friday, June 13
TF Highlights: NCAA Outdoor Championships Day 2
Thursday, June 12