Paige Low

Photo by: Oklahoma Athletics

Position:
Throws
Height:
5-10
Class:
Graduate Student
High School:
Midland Lee High School
Hometown:
Midland, Texas

Program Outdoor Record Holder: Discus Throw (191-7 (58.40m)), 2024
2025 NCAA Indoor Second Team All-American (Shot Put)
2025 NCAA Outdoor Honorable Mention (Discus Throw)
2025 SEC Outdoor Championships Scorer (Discus Throw)
2025 SEC Indoor Championships Scorer (Shot Put)
2025 NCAA West First Round Qualifier (Discus Throw, Shot Put)
2024 U.S. Olympic Team Trials Qualifier (Shot Put)
2024 NCAA West First Round Qualifier (Shot Put, Discus)
2024 Big 12 Outdoor Championship Scorer (Shot Put)
2024 NCAA Indoor Championships Second Team All-American (Shot Put)
2024 Big 12 Indoor Championship Scorer (Shot Put)
2023 NCAA West Prelims Qualifier (Shot Put, Discus)
2023 Big 12 Indoor Championships Scorer (Shot Put)
2022 NCAA Outdoor West Prelims Qualifier (Shot Put, Discus)
2022 Big 12 Outdoor Championships Scorer (Shot Put, Discus)
2022 Big 12 Indoor Championships Scorer (Shot Put)
2025 Spring SEC Academic Honor Roll
2024-25 USTFCCCA All-Academic Athlete
2023-24 USTFCCCA All-Academic Athlete

OU Indoor Collegiate Bests:
SP: 59-2.75 (18.05m), 2025
WT: 41-0.50 (12.51m), 2023

OU Outdoor Collegiate Bests:
DT: 191-7.00 (58.40m), 2024
SP: 56-4.00 (17.17m), 2025

2025
(Outdoor) Competed in seven meets … Secured an NCAA outdoor honorable mention award, finishing 21st in the discus with a 169-1.00 (51.53m) toss … Grabbed her entry to nationals at NCAA West Regionals with ninth place in the DT (179-10.00 (54.82m)), also recorded 53-1.00 (16.18m) in the SP for 15th … Scored for OU with fourth place in the DT (183-10.00 (56.04m)) at the SEC Outdoor Championships, also advanced to finals in the shot put, finishing ninth (53-9.25 (16.39m)) … Grabbed two wins at the Horne Frog Invitational, registering an outdoor PR of 56-4.00 (17.17m) in the SP and 182-9.00 (55.70m) in the DT … Finished fourth (53-8.50 (16.37m)) in the shot put and fifth in the discus throw (179-3.00 (54.65m)) at the Michael Johnson Invitational … Placed fourth in the DT (176-10.00 (53.89m)) at the John Jacobs Invitational … Opened the outdoor season with eighth in the discus at the TCU Alumni Invitational, tossing 158-4.00 (48.26m) …

(Indoor) Competed in seven meets … Earned NCAA Indoor Second Team All-American with 15th in the shot put at nationals, recording 54-9.50 (16.70m) … Scored for the Sooners with eighth place in the SP at the SEC Indoor Championships, registering 54-6.00 (16.61m) … Tossed the SP 53-8.50 (16.37m) for 10th at the Tyson Invitational … Took first in the SP at the Steve Miller Invitational with a 54-5.25 (16.59m) mark … Got the win with a 54-5.25 (16.59m) mark in the SP at the JD Martin Invitational … Posted a PR of 59-2.75 (18.05m) to take first in the shot put at the Red Raider Invitational … Secured a win in the SP with a 56-9.50 (17.31m) throw at the Owen Hewett Invitational …

2024
(Outdoor) Participated in the NCAA West First Rounds, finishing 20th in the SP, 54-8.75 (16.68m), and 26th in the DT, 175-10 (53.60m)… Scored for the Sooners at the Big 12 Championship in the SP with a 53-11 (16.43m) toss and a bronze medal, finished 18th in the DT with a 143-5 (43.72m) mark … Earned a pair first-place finishes at the Rock Chalk Classic, breaking the school discus record with a 191-7 (58.40m) toss and recording a 55-8.25 (16.97m) shot put … Finished sixth in the SP, registering 53-3.75 (16.25m) and 12th in the DT, recording 152-11 (46.62m) at Mt. SAC Relays … Grabbed two second-place finishes at the John Jacobs Invitational with a 183-8 (55.99m) mark in the DT and a 54-5.25 (16.59m) toss in the SP … Took fifth in the DT, 168-1 (51.24m), and seventh in the SP, 54-5.25 (16.59m), at Texas Relays … Earned second place in two events at the Clyde Hart Classic, discus throw with a 178-0 (54.25m) mark and shot put, registering 55-4.75 (16.88m) … Secured first place in the DT at the TCU Alumni Invitational, 187-2 (57.06m) …

(Indoor) Earned NCAA Second Team All-America honors in women’s shot put… Finished 14th in shot put with a 53-3 (16.23m) at the NCAA Division 1 Indoor Championships… Placed fourth in shot put with a 55-1.5 (16.80m) at the Big 12 Championship… Secured first in shot put at the Arkansas Qualifier with a 56-1.25 (17.10m) toss ... Threw for a PR in the shot put at the Windy City Invite with a 56-4 (17.17m) for first place… Earned first in shot put with a 54-3.75 (16.55m) toss at the Charlie Thomas Invite… Took ninth in shot put with a 51-5.75 (15.69m) at the Razorback Invitational… Got the win in shot put at the McFerrin-12 Degree Invite, throwing for 51-5.75 (15.69m)... Grabbed first in shot put with a 56-3.25 (17.15m) at the J.D. Martin Invitational …

2023
(Outdoor) Qualified for the NCAA West Prelims in shot put and discus ... Placed ninth in shot put (15.43m) and 10th in discus (48.22m) at the Big 12 Outdoor Championships ... Marked a PR at 178-6 (54.40m) for second in discus and 50-6.75 (15.41m) for sixth in shot put at the Corky/Crofoot Shootout ... Took second in discus (53.58m) and third in shot put (16.02m) at the John Jacobs Invitational ... Threw 49.83m in discus for third, 16.10m in shot put for sixth at the Sooner Invitational & Multis ... Finished eighth at the Bobcat Invitational in discus with a mark at 49.93m ... Placed 11th at Texas Relays in shot put with 49-9.25 (15.17m) ... Took second in shot put (16.42m) and third in discus (47.83m) at Island Relays Bahamas ...

(Indoor) Scored fifth in shot put with a 15.76m at the Big 12 Indoor Championships ... Finished seventh at the Windy City Invite with a 15.61m in shot put ... Threw a PR at 16.63m in shot put for fifth at the New Mexico Classic ... Claimed second in shot put (15.88m) at the JD Martin Invitational ... Took third in shot put (15.98m) and 24th in weight throw (PR 12.51m) at the Arkansas Invitational ... Opened the season with a second-place finish in shot put (16.14m) at the K-State Winter Invite ...

2022
(Outdoor) Qualified for the NCAA West Prelims in shot put (15.67m) and discus (47.31m) ... Scored sixth in shot put with a PR mark at 52-11.5 (16.14m) and claimed eighth in discus with a mark at 169-0 (51.22m) at the Big 12 Outdoor Championships ... Finished fourth in discus, marking 162-4 (49.48m), and ninth in shot at the Alumni Muster, marking 50-0.75 (15.26m) ... Took third in shot put at 52-8 (16.05m) and fourth in discus, marking 164-6 (50.13m), at the John Jacobs Invitational ... Threw a PR at 169-2 (51.56m) for third and took fourth in shot put with a mark at 51-1.5 (15.58m) at the Sooner Invitational ... Placed third in shot put with a 47-10.5 (14.59m) and seventh in discus with a mark at 157-2 (47.91m) at the Hurricane Alumni Invitational ... Took sixth and seventh in shot put (15.13m) and discus (48.95m), respectively, at the Texas Relays ... Placed second in discus, marking 168-0 (51.21m), and fourth in shot put with a mark at 168-0 (51.21m) at the TCU Invitational ...

(Indoor) Threw a PR at 51-5 (15.67m) at the Big 12 Indoor Championships for sixth place ... Finished fourth at the Arkansas Qualifier in shot put, marking 51-1.5 (15.58m) ... Grabbed first in shot put at the Texas Tech Shootout, marking 50-8 (15.44m) ... Placed ninth in shot put at the Husker Invitational with a throw at 49-11 (15.21m) ... Placed fifth in shot put with a mark at 48-6.75 (14.80m) at the J.D. Martin Invitational ... Launched a 47-2.25 (14.38m) to take second in shot put at the Arkansas Invite ... Threw a PR of 49-4.25 (15.04m) at the K-State Winter Invite ...

2021
(Outdoor) Did not compete.

(Indoor) Threw a 43-2.25 (13.16m) in shot put at the Texas Tech Shootout ...

PERSONAL
Daughter of Sean and Shannon Low … Has three siblings, Trent, Rylee and Trace … Intended major is Health and Exercise Science.