Kristo Simulask

Position:
Multis
Position:
Multis
Height:
6-1
Weight:
null
Class:
Graduate Student
Hometown:
Haapsalu, Estonia
High School:
Tallinn, Harjumaa

Program Record Holder (Decathlon, 7,926 points), 2022
Program Record Holder (Heptathlon, 5,939), 2023
2023 NCAA Outdoor Championships Second Team All-American (Decathlon)
2023 Big 12 Outdoor Decathlon Champion
2023 Big 12 Indoor Heptathlon Champion
2022 NCAA Outdoor Championships Second Team All-American (Decathlon)
2022 Big 12 Outdoor Champion (Decathlon)
2022 Big 12 Indoor Championships Scorer (Heptathlon)
2021 Big 12 Outdoor Championships Scorer (Decathlon)
2021 NCAA Indoor Championships Qualifier (Heptathlon)
2021 Big 12 Indoor Championships Champion (Pentathlon)
2020 NCAA Indoor Championships Qualifier (Canceled due to COVID-19)
2020 Big 12 Indoor Championships Scorer (Heptathlon)
2019 NCAA Indoor Championships Second-Team All-American (Heptathlon)
2019 Big 12 Indoor Championships Scorer (Heptathlon)

OU Indoor Collegiate Bests:
60-Meter Dash: 6.82, 2022
1,000 Meters: 2:41.14, 2022
60-Meter Hurdles: 8.29, 2023
High Jump: 6-7.75 (2.03m), 2019
Pole Vault: 15-11 (4.85m), 2019
Long Jump: 23-8.75 (7.23m), 2020
Shot Put: 47-6.25 (14.48m), 2023
Heptathlon: 5,939 points, 2023

OU Outdoor Collegiate Bests:
100 Meters: 10.78, 2022
400 Meters: 49.00, 2022
1500 Meters: 4:37.70, 2022
110-Meter Hurdles: 14.81, 2022
Long Jump: 23-9.5 (7.25m), 2022
High Jump: 6-7.5 (2.02m), 2021
Pole Vault: 15-9.25 (4.81m), 2022
Shot Put: 48-0.75 (14.65m), 2023
Discus Throw: 138-10 (42.31m), 2023
Javelin Throw: 169-10 (51.78m), 2023
Decathlon: 7,926 points, 2022

2023
(Outdoor) Notched second team All-America status in the decathlon at the NCAA Outdoor Championships with 7,410 points for 17th place ... Claimed the Big 12 Outdoor Decathlon title with 7,769 points (PRs in shot put and discus) ... Took fifth in javelin (PR 51.78m) and sixth in discus (41.95m) at the Corky/Crofoot Shootout ...

(Indoor) Claimed the Big 12 Indoor Heptathlon title with a new school record of 5,939 points (PRs in 60m and 60H) ... Placed 13th in the 60H with an 8.37 at the Windy City Invite ... Took sixth at the Texas Tech Open with 5,802 points in the heptathlon ... Finished fifth in pole vault (4.75m) and ninth in the 60H (8.38) at the JD Martin Invitational ... Clocked a 6.94 in the 60H for fourth and leaped 7.09m in long jump for eighth at the Arkansas Invitational ...

2022
(Outdoor) Earned second team All-America status in the decathlon at the NCAA Outdoor Championships, totaling 7,457 points ... Took the Big 12 Outdoor title in the decathlon, scoring a PR of 7,926 points to claim the school record ... Placed eighth in pole vault, clearing 15-7 (4.75m), 10th in the 110-meter hurdles with a time of 15.20 at the Alumni Muster ... Finished eighth in the javelin throw, marking 151-8 (46.22m), 11th in shot put with a mark at 45-3.75 (13.81m) at the John Jacobs Invitational ... Took 10th in long jump, leaping for 22-10.5 (6.97m) at the Hurricane Alumni Invitational ... Finished sixth in the decathlon at the Texas Relays, scoring 7,433 points ... Threw for 10th place in discus, marking 130-11 (39.90m) at the TCU Invitational.

(Indoor) Scored for second with a PR of 5,727 points at the Big 12 Indoor Championships ... Placed sixth in pole vault, clearing 15-7.25 (4.76m), 21st in the 60-meter hurdles with a time of 8.61 at the Texas Tech Shootout ... Finished 13th in the heptathlon with 4,647 points at the Texas Tech Open & Multis ... Took second in pole vault with a height at 15-7 (4.75m), eighth in the 60-meter hurdles, clocking a 8.67 at the J.D. Martin Invite ... Placed fifth in long jump, marking 22-10 (6.96m), 30th in the 60-meter dash with a time of 7.08 at the Arkansas Invitational.

2021
(Outdoor) Set a PR and took silver at the Big 12 Championships in the decathlon with a total score of 7391 points … Set a PR in the 110-meter hurdles with a time of 15.07 at the Desert Heat Classic … Clinched first in the decathlon with 7116 points at the Sooner Invite … Finished sixth in pole vault with a height of 14-9 (4.50m), eighth in the 100-meter dash with a time of 10.83W, and 15th in discus with a mark of 129-7 (39.50m) at the North Texas Classic …

(Indoor) Took first in the heptathlon with a score of 5569 at the Big 12 Indoor Championships ... Placed 11th in pole vault, clearing a 15-5.75 (4.72m) at the Texas Tech Shootout ... Ran a 7.18 in the 60-meters, finished 15th in long jump with a 21-10.75 (6.67m) at the Texas Tech Red Raider Invitational ... Finished ninth in pole vault, clearing a 15-7 (4.75m), 15th in 60-meter hurdles with a 8.65 at the Arkansas Invitational

2020
(Indoor) Earned a PR and school-record 5,691 points in the heptathlon at the indoor Big 12 Championships, claiming second place … Competed in the 60-meter hurdles at the Tyson Invitational … Took fifth in the heptathlon with 5,664 points at the Razorback Invitational … Took sixth in the pole vault, clearing 15-9 (4.80m) at the Vanderbilt Invitational.

2019
(Outdoor) Competed in the decathlon at the Big 12 Outdoor Championships … Took 10^thin the 110-meter hurdles at the National Relay Championships, finishing in a PB time of 15.11 seconds … Took 13^thin the javelin at the National Relay Championships, throwing a personal best 152-11 (46.62m) … Placed fifth in the shot put at the John Jacobs Invitational, throwing a PR 45-3.5 (13.80m), also ran a PR 11.05 in the 100-meter dash at the John Jacobs to finish 14^th… PRed in the long jump and discus at the Rafer Johnson Jackie Joyner-Kersee Invite, leaping 21-9.5 (6.64m) and throwing the disc 125-4 (38.21m) … Set a personal best score in the decathlon at Texas Relays, collecting 3,942 to take 19^th.

(Indoor) Garnered Second-Team All-American honors at the NCAA Indoor Championships with a 13^th-place finish in the heptathlon with 5,509 points … Recorded a personal-best 5,660 points in the heptathlon at the Big 12 Indoor Championships to finish runner-up … Finished second in the long jump at the UCO Alumni Classic, leaping 22-1.75 (6.75m) … Took second in the heptathlon at the Texas Tech Classic with 5,506 points.

HIGH SCHOOL
Attended Estonian Aviation Academy and Audentese Sports Gymnasium in Tallinn, Harjumaa, Estonia... 2017 U20 European Championships Decathlon qualifier (26th)... Club team is Tartu SS Kalev... PRs: 100 meters: 10.96 seconds; Shot put: 41'-8" (12.75 meters); Long jump: 23'-7" (7.24 meters); High jump: 6'-8" (2.09 meters); 400 meters: 50.43 seconds; 110-meter hurdles: 14.90 seconds.

PERSONAL
Parents are Piia Jaaksoo and Agu Simulask... Has one sibling... Intended major is aviation.